No, not that F-word, but the word FEELINGS.

Why is it so uncomfortable for us to talk about feelings?

Why are there a lot of people who are afraid to talk about their feelings?

Why are people so uncomfortable when emotions are shown?

Why do people think that being emotional…

GENERAL RELATIONSHIP GOALS:

  1. Show up — being present in the relationship and being there for someone (support)
  2. Tell your truth — ask for what you need, express your true feelings, no assumptions, be honest with your feelings (trust)
  3. Don’t attach yourself to the outcome — no expectations, not taking it…

Want To Se Your Therapist In-Person Mid-Pandemic?
Think Again

Read the full Forbes’ article HERE

This weekend I said goodbye to my favorite Philadelphia neighborhood,

Northern Liberties.⁣

In 2016, WeWork NoLibs became the Resilient Mind Works private practice office. …

Have that uncomfortable and tough conversation. ⁣

• Come from a space of 𝗰𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆⁣

• Ask why or how come they believe that⁣

• Give data and research and then ask why again⁣

• Listen first if you want them to listen to you⁣

• Tap into their 𝗲𝗺𝗽𝗮𝘁𝗵𝘆 (trust…

Therapy_Chic_

Therapy is the new black that empowers people. My mission is to stop the stigma in mental health and make counseling cool through my private practice & blogs.

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