Therapy_Chic_What Happened To You?This blog is like a book report of a very informative book written by a Psychiatrist, Dr. Bruce Perry.Dec 8, 2021Dec 8, 2021
Therapy_Chic_How To Battle Loneliness During The Pandemic + Winter Blues?WE ARE SOCIAL ANIMALSFeb 1, 2021Feb 1, 2021
Therapy_Chic_Stop Thinking Positively BUT Acknowledge The Negative Thought FirstYou cannot control your first thoughtJan 31, 2021Jan 31, 2021
Therapy_Chic_Your Adversities Make You Resilient So Stop Running Away From Your IssuesA resilient person is someone who can bounce back from a set-back.Jan 31, 2021Jan 31, 2021
Therapy_Chic_The F Word Nobody Wants To Talk AboutNo, not that F-word, but the word FEELINGS.Jan 31, 2021Jan 31, 2021
Therapy_Chic_What is mindfulness? NO, it’s not yoga and meditation.Mindfulness is paying attention to the present moment.Jan 31, 2021Jan 31, 2021
Therapy_Chic_Building Trust In Your RelationshipHonesty is more important than feeling good all the time.Jan 31, 2021Jan 31, 2021
Therapy_Chic_The Future of Therapy Mid-PandemicWant To Se Your Therapist In-Person Mid-Pandemic? Think AgainJan 31, 2021Jan 31, 2021